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Lion's Mane Steak

Prep Time:

10 Minutes (plus marinating time)

Cook Time:

30 Minutes

Serves:

2 Servings

Level:

Intermediate

About the Recipe

I'm new to the Lion's Mane steak game but its a game changer for those who give it a go!

Ingredients

  • 1 Large Punnet of Fresh Lion's Mane Mushroom (or 40g dehydrated

  • 1 tablespoon Oil for Frying

  • Salt, pepper & chilli flakes to taste

  • BBQ seasoning (packet or below):

o   1 teaspoon paprika

o   1 teaspoon chilli powder

o   1 teaspoon garlic powder

o   1 teaspoon onion powder

o   1 teaspoon salt

o   1 teaspoon pepper

§ Marinade

o   1/2 cup olive oil

o   1/4 cup soy sauce

o   1/4 cup Worcestershire sauce

o   1 Lime

  • Sides & Sauce of your choice

Preparation

Step 1 

Mix marinade ingredient together with a fork (or some fancy gear).


Step 2

Prep Lion’s Mane by cleaning base and cutting away any excess

substrate.


Step 3 

Coat Lion’s Mane in Marinade and leave marinating for 30 minutes in fridge (longer is just fine)


Step 4 

Combine BBQ seasoning ingredients…or take the packet out and eye it off.


Step 5 

Removed from fridge and Pre-heat oven to 180 degrees


Step 6 

Place Lion’s Mane on skillet on a medium-high heat. No oil yet.


Step 7 

Place second skillet on top of Lion’s Mane, pressing down. Slowly press out excess moisture, compressing the Lion’s Mane in a steak-sized piece. Continue for around 5 minutes or until much of the moisture is out and boiled away.


Step 8 

Sprinkle BBQ seasoning, salt, pepper and chilli onto Lion’s Mane and flip and press again. Add oil if safe (skip if lots of moisture is on skillet)


Step 9 

Season second side while ensuring underside is crisp. Continue to press moisture out with 2nd pan if necessary.


Step 10 

Flip back and cook until crisp.


Step 11 

Removed from heat and place into oven for 10 minutes.


Step 12 

Remove from oven and enjoy with your favourite sides and sauce.


Step 13 

Buy more mushrooms from Manly Mushrooms

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