Lion's Mane Wraps

Prep Time:

30 Minutes

Cook Time:

20 Minutes

Serves:

4 Servings

Level:

Beginner

About the Recipe

Time to have a crack at a Lion's Mane meal that isn't too far from a taco night

Ingredients

1 Large Punnet of Fresh Lion's Mane Mushrooms
8 Wraps
1 Tomato chopped
1 Cup Shredded Cheese
1 Avocado (sliced or mashed)
1/2 Cup Sour Cream
1 Cup Shredded lettuce
1 Sachet of Taco Sauce
1 can (420g) Black beans
1 Onion sliced (white or red)
1 Sachet of Taco Seasoning
Salt, Pepper & Chilli flakes to taste
Oil for Frying

Preparation

Step 1

Prep Lion’s Mane by cleaning base and peeling the mushroom apart by hand creating small 'pulled pork’ sized pieces.

Step 2

Dry Fry (no oil/butter) the Lion's Mane in a pan on a medium heat, use a spatula to press out moisture for around 5 minutes. Remove from pan and place to the side.

Step 3

Add Oil into pan, allow to heat up briefly and add Onions until translucent.

Step 4

Add Lions Mane, Black Beans and Taco Seasoning. Cook for 5 minutes. Salt, Pepper and Chilli to taste

Step 5

All in separate bowls, place Tomato, Cheese, Avocado, Sour Cream, Lettuce, Taco Sauce and Lion’s Mane/Bean Mixture.

Step 6

Heat wraps for 30 secs (optional) in Microwave. Place out for you and the family to build your own wraps. Enjoy.

Step 7

Buy more mushrooms from Manly Mushrooms.